You can recover your account without phone number or email by going to the Instagram Help Center and clicking on “I don’t know my password.” You will be asked to enter your username or email address, and then you can reset your password.

If you have forgotten your password or email, you can reset your password by logging into the Instagram app with your username and clicking “Forgot Password?” You will be prompted to enter your username, current email address, and a new password. If you are unable to log in using these credentials, please contact Instagram support.

If you don’t remember your email, there are a few ways to find it.Check your Facebook account settings. If you’re logged into Facebook on the same device, Instagram will have been set up with the same email address as your Facebook account.Check your phone’s settings. If you’re logged into Instagram on the same device, it will have been set up with the same email address that is on your phone.Check your old emails.

You can recover your Instagram account with just a username by following these steps.1) Open the Instagram app and go to “Settings.”2) Go to “Log Out” and then log back in with your username.3) If you’re not able to log in, check your email for an email that says “Password Reset Link Sent To Your Email Address.” Click the link and enter the password you used when you first signed up for Instagram.

No, you cannot call Instagram to get your account back. Instagram does not offer phone support and the only way to contact them is through their website or email.

If you forgot your old Instagram password, you can try to recover it. To do this, go to the “Forgot Your Password?” page and follow the instructions.If you don’t remember your password, or if that doesn’t work, you can request a new one by clicking on the “Request New Password” link at the bottom of the Login page.

If you’re trying to change your password without the old one, try this:-Log out of Instagram.-Go to Settings and delete your account.-Go back to the app and log in with the new password.

To log into Instagram with just your username, you can enter your username in the search bar on the top right of the app.

Instagram does not reply to emails, but they do have a contact email for business inquiries.

No, Instagram does not reply to DMS.